Australian Insecticide Free Sunflower Seeds
The Source Bulk Foods Melville

Australian Insecticide Free Sunflower Seeds

Regular price $2.98 $0.00 Unit price per
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These raw Insecticide-free Sunflower Seeds, or kernels, are grown in NSW, Australia. They are hulled from the outer husk and are ready to eat, or cook, free from added preservatives. Sunflower seeds have an irresistibly smooth, nutty flavour and crunchy texture. Perfect for snacking, Sunflower Seeds make a tasty addition to breakfast, salads, raw or baked goodies. Sprinkle over savoury dishes, or grind seeds to a meal for LSA, crumbing and baking.


How to Use:

Raw Sunflower Seeds are delicious for snacking on their own or mixed with dried fruit and nuts. Add them to muesli, porridge, acai bowls, smoothies, or yoghurt. Use sunflower seeds to add scrumptious crunch to raw food snacks and treats, energy balls and muesli bars.

These hulled Sunflower seeds are wonderful in home-baked bread, muffins and cookies. Add them raw to the dough mix, or to get a lovely toasted flavour and colour sprinkle on top of goodies for last 5 minutes of baking.

Seeds can also be lightly toasted in a low oven or dry pan for delectable toppers to sprinkle over salads, soups, stir-fries and hotpots.

Ground seed-meal can be combined with ground almonds and Linseeds for fresh LSA, or used on its own in place of flour. Replace up to a ¼ of flour with sunflower seed meal in baking recipes. Add to veggie burger mix or use meal in chia puddings; stuffing for capsicums, mushrooms or roasts; grain-free gratins and to crumb eggplant parmigiana, fish or meat.

Ingredients:

Raw Hulled Sunflower Kernels.

Preservative Free, Non-GMO, Insecticide Free. Paleo.

Allergens:

No Known Allergens. This product may contain traces of Allergens.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

NUTRITIONAL INFO

NUTRITION INFORMATION  

 

Serving size:                                          50 g

  Average Quantity

 

Per Serving

Average Quantity

 

Per 100 g

Energy

 

Protein

1223  kJ

 

10.4 g

2445 kJ

 

20.8 g

Fat, total

 

– saturated

Carbohydrates

– sugars

25.75 g

 

2.25 g

5.7 g

1.3 g

51.5 g

 

4.5 g

11.4 g

2.6 g

Sodium 5 mg 9 mg
Dietary fibre 4.3 g

8.6 g

PRODUCT ORIGIN

 
Product of Australia